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  • Writer's pictureEmma Turner

hard days pass...they always do.

When things are bad, remember:

It wont always be this way.

Take one day at a time.

When things are good, remember:

It won't always be this way.

Enjoy every great moment.

Just as the good days pass, so too, do the difficult times. And we can help that process along.

But it's not easy to believe this when we are immersed in pain.

If we can hang on in there...reach out for support, accept help that's offered, offer ourselves compassion, know that our struggles do not define us... then there is opportunity to start the movement away from the darkness.

'We're growing taller with the pain'

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