I love this journey. And I love much about the time we live in. Inspiration is available in so many forms, and feels much more accessible...

....you don't cry....you please others before yourself....you don't get angry....you are successful....you are quiet.... In an ideal...

This time of year often speaks of resolution to change. But what if you tried something different? As an alternative to trying to...

I sat down to consider my thoughts around the upcoming New Year, and fell upon these kind 'words to self', written by Donna Ashworth....

Life scripts have been dominant in my client work this past week. What is yours, and is it serving you well? The idea stems from...

During some training yesterday, at a local hospice where I work, a colleague confided that for years they had only recognised loss in the...

Hitting the ground running as a newly qualified counsellor has already provided plenty of moments for reflection. The over whelming...